Skip to main content

Filter by

Select Air Date


Select Segment Types

Segment Types

7 Segments



Exclusively on
Due to the contractual nature of the Fresh Air Archive, segments must be at least 6 months old to be considered part of the archive. To listen to segments that aired within the last 6 months, please click the blue off-site button to visit the Fresh Air page on

Life is chaotic. White noise streams can help you tune out (and fall asleep)

White noise streams are a kind of sonic wallpaper. For many, they help keep some parts of the brain distracted so that other parts may better focus on things, like writing, studying or sleeping.


For Parents, The Return Of Tough Love?

Your kids are perfect — just don't tell them that. NurtureShock, the new book by Po Bronson, explores how Americans have misunderstood the role of praise in parenting and what we can do to save our kids from ourselves.


How to Get "A Good Night's Sleep"

Doctor of psychology and director of a sleep disorder clinic in San Diego, Sonia Ancoli-Israel. Her new book, "All I Want Is A Good Night's Sleep" addresses both sleep and the full range of sleep disorders, with advice on how to improve everyday sleep and how to overcome chronic sleep problems. Jet lag, snoring, sleepwalking and talking, and insomnia are all addressed.

Did you know you can create a shareable playlist?


There are more than 22,000 Fresh Air segments.

Let us help you find exactly what you want to hear.
Just play me something
Your Queue

Would you like to make a playlist based on your queue?

Generate & Share View/Edit Your Queue