COVID-19 has transformed home life — turning kitchen tables into home offices and classrooms and putting a spotlight on the countless household tasks typically performed by women. Brigid Schulte says the pandemic has laid bare the "grotesque inequality" that exists within many families. Schulte is the director of the Better Life Lab, a work-life, gender equity and social policy program at the New America think tank.
As colleges and universities across the country report an explosion of mental health problems, a new book argues that college life may be more stressful than ever. Dr. Anthony Rostain, co-author of The Stressed Years of Their Lives, notes that today's college students are experiencing an "inordinate amount of anxiety" — much of it centered on "surviving college and doing well."
He is an expert on the mental health issues of military personnel and their families. He was a senior social worker in the first Gulf war counseling soldiers before and after battle. Martin has written extensively on these matters and teaches in the Graduate School of Social Work and Social Research at Bryn Mawr College outside of Philadelphia.
Bruce McEwen is a pioneering expert on the ways in which the brain influences the body. He is the author of ""The End of Stress As We Know It" (with Elizabeth Norton Lasley, published by Joseph Henry Press). The book examines the response of the body to stress, what happens when the body's stress response turns against us, and how to keep that from happening. Dr. McEwen is head of the Harold and Margaret Milliken Hatch Laboratory of Neuroendocrinology at Rockefeller University in New York City.
Dr. Esther Sternberg from the National Institute of Mental Health and National Institutes of Health. In her new book “The Balance Within: The Science Connecting Health and Emotions” she looks at how researchers have uncovered the connection between mind and body.
Why Zebras Don't Get Ulcers. We feature an interview with biologist Robert Sapolsky about the effects of stress on humans and animals. Sapolsky is one of the first researchers to chart the effects of chronic stress, digestive problems and loss of libido, to name just a few. (Rebroadcast from 08/17/98)
Biologist Robert Sapolsky. He's one of the first researchers to chart the effects of chronic stress on the brain in the animal kingdom and in humans. He adds a touch of humor to his findings, as well. His new book is called "Why Zebras Don't Get Ulcers: An Updated Guide to Stress, Stress-Related Diseases, and Coping." (W.H. Freeman and Co.) It's a revised version of his 1994 publication.
Dr. Stephan Rechtschaffen is author of the book "Time Shifting: Creating More Time to Enjoy Your Life." It's about how to change the way we think about time. Rechtschaffen is also a pioneer of the wellness movement and founder of the Omega Institute for Holistic Studies in New York's Hudson River Valley.