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52:30

Anxious? Meditation Can Help You 'Relax Into The Uncertainty' Of The Pandemic

Dan Harris says he's taken to saying, "if you're not anxious right now, you're not paying attention." Thru his daily online coronavirus meditations, he's been trying to help people quiet their anxiety with meditation and mindfulness techniques. Dan Harris wrote a memoir about how meditation helped calm the negative voices in his head, and he has an app.

41:47

Father Of 2 Sons With Schizophrenia Talks Of His Struggle To Save Them

Ron Powers has written a personal and historical book about the treatment of the mentally ill in the U.S. He watched his two sons be transformed by schizophrenia. His youngest son committed suicide after struggling with the disease; a few years later his oldest son was diagnosed with the same disease.

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