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HBO's 'Enlightened' Take On Modern Meditation.

Laura Dern is Amy Jellicoe, a health and beauty executive who returns from a post-meltdown retreat to pick up the pieces of her broken life in the new HBO series Enlightened. Dern and series creator Mike White talk about the tone of the show, and whether it's possible for people to really change.


Dr. Jon Kabat-Zinn Discusses Meditation and Mindfulness.

Dr. Jon Kabat-Zinn is a pioneer in the area of behavioral medicine. Since 1979 he has used Eastern "mindfulness meditation" techniques in treating chronic pain, stress, and life-threatening disease. He founded the Stress Reduction Clinic at the University of Massachusetts Medical Center in Worcester, Mass. His clinic was featured in Bill Moyer's PBS series, "Healing and the Mind." Kabat-Zinn's new book is "Wherever You Go There You Are: Mindfulness Meditation in Everyday Life." (Hyperion).


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