Dan Harris says he's taken to saying, "if you're not anxious right now, you're not paying attention." Thru his daily online coronavirus meditations, he's been trying to help people quiet their anxiety with meditation and mindfulness techniques. Dan Harris wrote a memoir about how meditation helped calm the negative voices in his head, and he has an app.
COVID-19 has transformed home life — turning kitchen tables into home offices and classrooms and putting a spotlight on the countless household tasks typically performed by women. Brigid Schulte says the pandemic has laid bare the "grotesque inequality" that exists within many families. Schulte is the director of the Better Life Lab, a work-life, gender equity and social policy program at the New America think tank.