Caffeine
Michael Pollan Explains Caffeine Cravings (And Why You Don't Have To Quit)
After wrapping up his book about the potential therapeutic benefits of psychedelic drugs, author Michael Pollan turned his attention to a drug that's hidden "in plain sight" in many people's lives: caffeine.
Sleep Scientist Warns Against Walking Through Life 'In An Underslept State
"Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain," says sleep scientist Matthew Walker, author of Why We Sleep. Originally broadcast Oct. 17, 2017.
Sleep Scientist Warns Against Walking Through Life 'In An Underslept State'
The National Sleep Foundation recommends an average of eight hours of sleep per night for adults, but sleep scientist Matthew Walker says that too many people are falling short of the mark.
Health and Cultural Aspects of Coffee.
Writer and editor Corby Kummer. He's written a series of articles for the "Atlantic Magazine" on coffee, covering health effects, brewing, and decaf versus caffeine.