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52:30

'Dear Evan Hansen' Actor Ben Platt Escapes From Anxiety By Being In The Spotlight

Dear Evan Hansen star Ben Platt suffers from anxiety, but not when he's on stage. Platt drew on his own anxiety to play Evan Hansen, a socially insecure high-school senior who lies about having been close friends with a classmate who dies by suicide. Platt originated the role and went on to win a Tony for his performance in the original Broadway production. Now, he's starring in a new film adaptation of the musical.

Interview
52:30

Anxious? Meditation Can Help You 'Relax Into The Uncertainty' Of The Pandemic

Dan Harris says he's taken to saying, "if you're not anxious right now, you're not paying attention." Thru his daily online coronavirus meditations, he's been trying to help people quiet their anxiety with meditation and mindfulness techniques. Dan Harris wrote a memoir about how meditation helped calm the negative voices in his head, and he has an app.

Interview
45:25

Monologuist Spalding Gray on a Slippery Slope

Since 1979, Gray has been performing monologues about his life and anxieties before audiences. "Swimming to Cambodia" was about the Vietnam war and his acting part in the film "The Killing Fields," "Monster in a Box" was about writing/vacation and Hollywood, and "Gray's Anatomy" was about an eye ailment. His latest is considered his most confessional, "It's a Slippery Slope" about marriage and learning to ski.

Interview

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